Exciting class for beginners! Learn basic poses, breathing techniques and overall fitness goals. Classes located at Awaken Nutrition in Atlanta, TX, Home Studio in Bivins, and we will soon be online!
By yourself or with a group of your friends, experience a yoga session all your own. Great for couples, girls night, or just one on one instruction! Work on specific areas to improve your yoga practice and enjoy!
This is an all inclusive deal! A hour of workout with nutritional meals included! Where else can you get instruction in Crossfit, boxing, cardio and weights and leave with a nutritious meal every time? All plans are specific to each participant. Please call or message to discuss your specific needs.